Guide to Dancing in Heels

Guide to Dancing in Heels

There’s no feeling like trying on your first pair of pole heels. When you first stand up, you feel a certain kind of empowerment – and perhaps a little wobbly uncertainty – but there’s no denying that there is a definite appeal to the way pole heels lengthen your...
6 Best Pole Dancing Games to Play with Friends

6 Best Pole Dancing Games to Play with Friends

  Whether you’re in a studio, planning a pole party, or looking to mix up your home poling routine with pole-pals over the internet, finding the right pole dancing games for your group is essential to keeping things fun and interesting. Once you throw a party, it’s up...
Learning How You Learn

Learning How You Learn

In pole dancing, one of the largest disconnects we come across – as students and as instructors – is learning different mechanics, moves, routines, and so on the way that we need to learn them.   As a student, it can be hard to figure out why we aren’t able to ace a...
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