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2019 Issues

       September 2019

September 28th: Leg Clocks Tutorial

September 22nd: Finding Confidence and Self-Love in Pole Dancing

September 8th: Lotion, Your Skin, and Pole Dancing

       August 2019

August 31st: The Benefits of Pole Dancing

August 26th: Celebrating 1 Year of PolePedia

August 17th: Pole Dancing on Your Period

August 10th: How to Find Your Natural Flow

August 3rd: Interview with Colleen Jolly, Owner of International Pole Con

       July 2019

July 27th: How to Become More Flexible

July 20th: Store Announcement & Global Studio Map Update

July 13th: New Feature – Global Pole Studio Map

       June 2019

June 22nd: Happy Hamstrings, Greater Strength

June 16th: Highlights from Pole Con 2019

June 1st: The Ultimate Grip Aid Guide

       May 2019

May 30th: May Recap & June Pole Excitement

May 25th: New Article: Guide to Dancing in Heels

May 18th: New Article: Interview with USPDF Gold Medalist Sophia Minx

May 11th: Home Poling Handbook Download

May 4th: New Article: 6 BEST Pole Dancing Games to Play with Your Friends

       April 2019

April 27th: New Article: Pole Competition Essentials for Your Dance Bag

April 20th: New Article: Learning How You Learn

April 15th: New Article: How to Build a Show

       March 2019

March 9th: New Article: 5 Tips for Handling Mistakes on Stage

March 2nd: New Article: What Cross Training Will Help My Pole Dancing?

       February 2019

February 28th: PolePedia Monthly – Call For Submissions!

February 23rd: New Interview with PoleActive Owner Fay Shih

February 16th: New Article: Does Pole Dancing Stop Hurting?

February 9th: New Video Tutorial: Inverted Crucifix

       January 2019

January 5th: New Article: What to Look for in a Pole Dance Studio

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