PolePedia’s mission is to promote the art of pole dancing by providing a consolidated, community-based resource.
START EXPLORING YOUR ROADMAP TO POLE
You’re considering taking up pole dancing – or maybe you’ve been pole dancing for years. Whoever you are, it can be tough to find straightforward, simple answers to many common questions.
We understand it can be confusing to know where to start, or even what you’re looking for – you just want to progress. Maybe you have the question, but don’t know where to go to find the answers.
In our Roadmap to Pole, we’ve taken questions from pole dancers across the globe, crafted bite-sized answers for each, and added optional further reading articles from across our website to help you reach your pole-destination with as little confusion as possible.
In today's interview, Elliot talks to Teresa from Power Bar Fitness, which has multiple locations around the Dallas/Fort Worth, TX area. We talk about who Teresa is, her experience owning multiple studios, how the government-mandated closure due to COVID-19 has...
In today's interview, PolePedia team member Elliot talks to Jenny from Jenny's Pole Studio in Norwich, Norfolk. In this interview, we discuss how COVID-19 has affected Jenny's studio, what she has done since the closures, what she plans to do as the quarantine...
It is important that we support our local pole community as much as possible during this global closure and social distancing period, as many pole dancers rely on pole for their sole source of income. This post is meant to serve as a master list of resources available...
In this interview, we chat with Nia Burks of Butter and Filth! Nia talks about how she got started in pole and her experience as a stripper, studio owner, and college art teacher. She shares the story of how she began Butter and Filth and how it became such a success....
Browse the latest from PolePedia. Discover new guides, read pole dancing articles, and learn tips to ace your goals.
Tell us what you want to see next, share your favorites with your friends, and enjoy the pole dance community!
At PolePedia, we want pole dancers across the world to be safe and have access to a studio near them.
We’ve created a global Pole Studio Map so no matter where you are in the world, you can find a studio near you.
This pole studio map is community-fueled, requiring the help of pole dancers worldwide to submit changes to pre-existing studios, add new studios to the map, and help their fellow pole dancers. View the map to find a studio near you, or submit information!
Your Pole Journey is Unique
Other people can face the same obstacles, but your perspective and growth in overcoming those obstacles are uniquely you.
We all come from different backgrounds, health, experience with pushing our bodies, and it changes how we view our struggles, handle difficulty, and celebrate victories.
You know your body better than anyone else, so listen to yourself!
If something doesn’t feel right – stop, find out why, prepare, and try again. Always listen to your own individual needs – and yes, it may change from day-to-day!
By learning about and providing for those needs, you’ll see progress through astounding pole victories, muscle gains, flexibility, grace, and overall boosted mood and self-confidence.
PolePedia provides a single, community-based resource to help you work towards becoming the best version of yourself, whether the key is confidence in who you are, your body image, finding your passion, or a mix of all three.