The Art of Performing

Pole fam, you've spoken, and we listened! After our article on how to use your hands for expressive pole dancing, many of you sent in emails and...

We’ve all seen the t-rex arms. Forget that, we’ve all had the t-rex arms. T-rex arms – those curled, crooked arms that come about when we’re...

When it comes right down to it, not many of us are experts at writing our own biographies. “Write something about yourself.” You’re the person...

We all know what a sultry facial expression looks like. The eyes are relaxed, mouth is partially open – maybe there’s a slight smile in the mix,...

Creating a stage name that portrays the type of style you want can be difficult. By choosing a stage name, you are choosing to represent your...

When you first decide to enter a juried competition, it can be daunting to figure out what exactly to showcase or leave out in your entry video....

Who are you choreographing your routine for? Are you working on a routine for yourself, or are you doing it to teach someone else, or a class of...

Are you performing in an upcoming competition for the first time?It can be easy to let the little details go unnoticed – you’ve put so...

Hey everyone, Elliot here. Most of my life I've been a performer, and whether it involves performing magic on the street, acrobatics on a...